Water | 78.39g |
Energy | 83.0kcal |
Energy | 347.0kJ |
Protein | 5.28g |
Total lipid (fat) | 0.87g |
Ash | 1.95g |
Carbohydrate, by difference | 13.5g |
Fiber, total dietary | 4.7g |
Sugars, total | 0.59g |
Sucrose | 0.59g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 8.65g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 114.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 430.0mg |
Zinc, Zn | 0.74mg |
Copper, Cu | 0.171mg |
Manganese, Mn | 0.332mg |
Selenium, Se | 5.6??g |
Thiamin | 0.04mg |
Riboflavin | 0.015mg |
Niacin | 0.37mg |
Pantothenic acid | 0.175mg |
Vitamin B-6 | 0.107mg |
Vitamin E (alpha-tocopherol) | 0.09mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 1.31mg |
Tocopherol, delta | 0.18mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 0.142g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
15:0 | 0.0g |
16:0 | 0.104g |
17:0 | 0.002g |
18:0 | 0.025g |
20:0 | 0.003g |
22:0 | 0.003g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 0.206g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.002g |
16:1 c | 0.002g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.195g |
18:1 c | 0.195g |
18:1 t | 0.0g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 0.471g |
18:2 undifferentiated | 0.295g |
18:2 n-6 c,c | 0.291g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.003g |
18:3 undifferentiated | 0.176g |
18:3 n-3 c,c,c (ALA) | 0.176g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.003g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.003g |